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Third Eye Insight

Practice meditation at home with our online classes

Third Eye Insight

Based in Long Island, Third Eye Insight provides fitness classes designed for individuals who are blind or visually impaired. With increased health and wellbeing being our top priority, TEI focuses on harmonizing mind, body and spirit to empower students to achieve their goals and overcome life's obstacles with confidence. 

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Martial Arts, Yoga & Meditation Classes

Unique Events

Experienced & Professional Teachers

Our Classes

We provide unique physical fitness classes exclusively designed for individuals who are blind or visually impaired -- the first of its kind on Long Island. The classes include Martial Arts/Self Defense, Yoga, and Meditation instruction to promote physical activity and wellbeing. 

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Martial Arts

Martial arts training is not just about self-defense. It enhances flexibility, strengthens the immune system, and provides stress management tools that improve mental focus and emotional control.

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Yoga

Yoga unites mind, body, and spirit. It promotes energy flow and relaxes the body amidst daily stress. Practicing yoga strengthens body awareness and movement patterns, and increases flexibility.

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Meditation

Meditation is a powerful tool that can help cultivate an Attitude of Gratitude. Through stillness, we can control distractions, allowing positive thoughts to flow and help us cope with life's challenges. 

Sensei Devin

A day in the life of Third Eye Insight's founder.

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West Islip Man Teaches Martial Arts to the Blind
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How Being Active & Mindful Changes Our Lives

Helps you sleep better

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Decreases anxiety & depression

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Reduces stress levels 

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Improves attention & concentration

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"The thing about meditation is: You become more and more you."