Third Eye Insight
Practice meditation at home with our online classes
Third Eye Insight
Based in Long Island, Third Eye Insight provides fitness classes designed for individuals who are blind or visually impaired. With increased health and wellbeing being our top priority, TEI focuses on harmonizing mind, body and spirit to empower students to achieve their goals and overcome life's obstacles with confidence.
Martial Arts, Yoga & Meditation Classes
Unique Events
Experienced & Professional Teachers
Our Classes
We provide unique physical fitness classes exclusively designed for individuals who are blind or visually impaired -- the first of its kind on Long Island. The classes include Martial Arts/Self Defense, Yoga, and Meditation instruction to promote physical activity and wellbeing.
Martial Arts
Martial arts training is not just about self-defense. It enhances flexibility, strengthens the immune system, and provides stress management tools that improve mental focus and emotional control.
Yoga
Yoga unites mind, body, and spirit. It promotes energy flow and relaxes the body amidst daily stress. Practicing yoga strengthens body awareness and movement patterns, and increases flexibility.
Meditation
Meditation is a powerful tool that can help cultivate an Attitude of Gratitude. Through stillness, we can control distractions, allowing positive thoughts to flow and help us cope with life's challenges.
Sensei Devin
A day in the life of Third Eye Insight's founder.
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How Being Active & Mindful Changes Our Lives
Helps you sleep better
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Decreases anxiety & depression
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Reduces stress levels
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Improves attention & concentration
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"The thing about meditation is: You become more and more you."
David Lynch
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Discover Our Classes
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